Resume

Freelance/Independent Contractor       2002-Present
 Personal Trainer

  •         Custom created workout programs that fit client’s needs
  •         In home/Out trainer: Your home or a nearby park
  •         Basic nutritional information, motivation, knowledge of living a health lifestyle
  •         I bring equipment to your location

 Total Woman Gym and Spa Atmosphere- Glendale, Ca 2005-2007
Personal Trainer

  •         Custom created workout programs that fit client’s needs
  •         Work with clientele with various health issues
  •         Basic nutritional information, motivation, knowledge of living a health lifestyle

Bally Total Fitness – Studio City, Ca 2002-2003
Personal Trainer

  •         Custom created workouts that fit client’s needs
  •         Assisted clients through various exercises
  •         Gave basic nutritional information, motivated, and focused on client’s special needs

L.A. Fitness – Sherman Oaks, Ca 2002
Personal Trainer

  •         Custom created workouts that fit client’s needs
  •         Assisted clients through various exercises
  •         Gave basic nutritional information, motivated, and focused on client’s special needs

YMCA – Downtown Oakland, Ca 1999-2001
Fitness Coordinator

  •         Supervised a floor staff of 10, coordinated special health events
  •         Monitored members on the Y Fitness Program
  •         Assisted members with free weights, stationary, and cardiovascular machines

Certifications/Continuing Education

  •         American Council on Exercise Certified Personal Trainer since 2002
  •         Various crtificates with ACE – Continuing Education 2004-Present
  •         YMCA Certifications: Fitness and Group Exercise Instructor – 1999
  •         American Heart Association CPR & First Aid certified – updated regularly
  •         Clinical Exercise Specialist for Special Populations course 2009

Special Skills

Cardiovascular training, strength training, flexibility training, circuit training, interval training, basic nutrition, special populations, basic yoga, cardio kickboxing and softball. Outdoor/In home trainer. 

Volunteer Work

Bunnyluv Rabbit Resource Center – 2013-present
The Jade Apple Yoga Studio 2008-2011
Revlon Run/walk Marathon 2003/2004 Registration/Medallion Distribution
Team Survivor PedalMania 2003 T-shirt/Water Distribution
L.A. Times Health & Fitness Festival 2002/2003 Event Information Booth

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